Individual Psychotherapy

Sao Therapy offers personalized, effective outpatient psychological care, focusing on mental health disorders and personal growth through mindfulness and skill development. Their experienced team provides a safe, non-judgmental space, encouraging healing and inner strength discovery.

Welcome! I’m Kylee (she/her). My approach is grounded in the belief that we are all human. We each have our own story, experiences, and challenges. I understand how overwhelming it can feel when our minds generate intense emotions, unhelpful thoughts, or confusion that leaves us feeling stuck.

I work with individuals across the lifespan through a client-centered, culturally sensitive, and socially just lens, honouring the unique identities and intersectionalities each person carries.

As your therapist, my goal is to create a safe, welcoming, and non-judgmental space where you feel supported and genuinely valued. I strive to be a compassionate partner in your healing, growth, and overall well-being. I work with clients who are Autistic, ADHD, OCD, or who experience sensory or emotional regulation challenges.

I look forward to supporting you on your journey.

Welcome! I’m Kylee (she/her). My approach is grounded in the belief that we are all human. We eac... Read More

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