Hello! I’m Krista Sao (she/her). I have an innate desire to support others because I know firsthand how deeply our mental health can affect every part of our lives when left unattended. Moving through the world without the tools you need can feel overwhelming, and uncertainty about how to move forward can create feelings of inadequacy or self-doubt.

In our work together, we will focus on building new relationships with your experiences and the ways you make meaning of them. I’ll invite you to stay curious as we explore at a pace that feels safe and natural. You are the expert of your own life—I am simply here to help create space for new possibilities to emerge.

My hope is that you learn to build a more trusting, compassionate relationship with yourself— one rooted in confidence, self-awareness, and choice. As you strengthen your ability to sit with and process uncomfortable emotions, your inner healer grows. Avoidance may offer temporary comfort, but your inner healer has the capacity to create lasting change.

Hello! I’m Krista Sao (she/her). I have an innate desire to support others because I know firstha... Read More

Welcome! I’m Kylee (she/her). My approach is grounded in the belief that we are all human. We each have our own story, experiences, and challenges. I understand how overwhelming it can feel when our minds generate intense emotions, unhelpful thoughts, or confusion that leaves us feeling stuck.

I work with individuals across the lifespan through a client-centered, culturally sensitive, and socially just lens, honouring the unique identities and intersectionalities each person carries.

As your therapist, my goal is to create a safe, welcoming, and non-judgmental space where you feel supported and genuinely valued. I strive to be a compassionate partner in your healing, growth, and overall well-being. I work with clients who are Autistic, ADHD, OCD, or who experience sensory or emotional regulation challenges.

I look forward to supporting you on your journey.

Welcome! I’m Kylee (she/her). My approach is grounded in the belief that we are all human. We eac... Read More

Hello, I’m Jacky Tsang (he/him), Registered Clinical Counsellor (RCC).

Life can feel overwhelming when you’re navigating anxiety, relationship challenges, major life transitions, or uncertainty about what comes next. Reaching out for support takes courage, and I strive to create a space where you feel genuinely seen, heard, and accepted.

In our work together, we’ll explore your experiences with curiosity and compassion, moving at a pace that feels right for you. I believe you are the expert of your own life. My role is to support you in better understanding yourself, navigating challenges, and discovering new possibilities for growth and healing.

Originally from Hong Kong, I bring nearly a decade of experience supporting individuals and families in university, community mental health, and rehabilitation settings. I work with adults, youth, and couples navigating anxiety, life transitions, relationship difficulties, career concerns, and emotional stress.

I offer counselling in Cantonese, Mandarin, and English, creating a culturally responsive space where you can express yourself comfortably and authentically.

My hope is that through our work together, you’ll develop a deeper sense of clarity, self-compassion, and confidence in your ability to move forward. You don’t need to have it all figured out. If you’re ready to take the next step, I’m here to walk alongside you.

Hello, I’m Jacky Tsang (he/him), Registered Clinical Counsellor (RCC). Life can feel overwhelmin... Read More