Hi, I’m Nathalie (MACP, RCC) and my practice is rooted in a trauma-focused and integrative approach to therapy, believing in everyone’s potential for growth and the curiosity to learn from you.

I prioritize building a safe therapeutic relationship that can act as a model and an experience for secure attachment, striving to support you in fostering a secure relationship with yourself. I will connect with you by offering empathy and acceptance, validation, and gently challenging you towards growth.

My practice addresses a variety of issues, including neurodiversity, anxiety, depression, nervous system regulation, impacts of traumatic experiences, disordered eating and body image challenges, grief and loss, relational challenges, and existential questions.

Hi, I’m Nathalie (MACP, RCC) and my practice is rooted in a trauma-focused and integrative approa... Read More

Hello, I’m Leia Newland (MACP, RCC)! In my therapeutic approach, I prioritize creating a non-judgmental and secure environment where clients feel empowered to explore their concerns openly. Together, we navigate through obstacles, fostering growth and healing.

My professional journey has involved supporting youth and adults grappling with addiction, anxiety, depression, grief, surviving abuse, oppression, and trauma, across diverse cultural backgrounds. I am well-versed in employing evidence-based techniques tailored to each individual’s needs. I firmly believe in the power of human connection to dismantle barriers and facilitate problem-solving.

Furthermore, my personal experiences have deepened my understanding of injury and disability culture, enhancing my ability to relate to clients facing similar challenges. In essence, I am committed to providing compassionate and effective counselling that honours each person’s unique journey towards wellness.

Hello, I’m Leia Newland (MACP, RCC)! In my therapeutic approach, I prioritize creating a non-judg... Read More

Hello! I’m Krista Sao (MACP, RCC) and I have an innate desire to help others because I know firsthand how detrimental poor mental health can be when left untreated. Navigating through life is extremely difficult when you lack the proper tools to help guide you. Being uncertain on how to move forward can lead to feelings of inadequacy as you underestimate your ability to cope.

Working with me will involve building new relationships with your experiences and how you process them. I will invite you to remain curious as I provide a safe space where exploration can occur organically and free of judgement. You are the expert of your own life, and I am merely the facilitator of new possibilities.

My hope for you is that you learn how to build a healthier relationship with yourself; a relationship that is grounded in trust and confidence. As you exercise your ability to choose, you will see how much power you hold! Learning how to process uncomfortable emotions will allow your inner healer to grow. Avoidant behaviour will provide temporary relief; however, your inner healer has the potential to create lasting change.

Hello! I’m Krista Sao (MACP, RCC) and I have an innate desire to help others because I know first... Read More

Hello, I’m Mohamad (CCC), congratulations on seeking counselling! You might currently be in a dark spot and hesitant to seek help. Rest assured that you are not alone in this. It takes courage to seek help, and you are on your way there. I have been in your spot before and my healing journey guided me to help others overcome complex trauma. You don’t need to be controlled by your past anymore.

I discovered my calling as a mental health counsellor during the 2011 war in Syria. Having witnessed the impact of trauma, I’ve dedicated myself to guiding others through their healing journey. Let’s work together on your path to emotional well-being and resilience; I am here for you.

I hold a Master of Arts in counselling psychology and a graduate diploma in addiction treatment and prevention, a bachelor’s degree in public health, and several certificates such as Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Gottman Couples Therapy.

Hello, I’m Mohamad (CCC), congratulations on seeking counselling! You might currently be in a dar... Read More

Welcome! My name is Kylee (MACP, RCT, CCC) and my approach is informed by my belief that we are all human, with a story, life experiences and struggles of our own. I understand how hard it can be to have a human mind that constructs various emotions, unhelpful thoughts and confusions that make us feel stuck and overwhelmed.

I work with individuals across the lifespan through a client-centered, culturally sensitive and socially-just lens, that recognizes and appreciates the unique intersectionalities of each client.

As your therapist I will strive to create a non-judgmental, welcoming environment in which you feel safe, supported and valued, as my goal is to be a compassionate and empathetic support on your journey of healing and wellness. I work with clients who are Autistic, ADHD, OCD, and experience sensory or emotional challenges.

I look forward to working with you!

Welcome! My name is Kylee (MACP, RCT, CCC) and my approach is informed by my belief that we are a... Read More